Welcome to... Bliss Camp #5 Finale 2012 October 22nd-December 21st
Are you ready to soar through Autumn with a smile and a bead of sweat?
What to expect from Bliss Camp Session #5...
The theme of the week will weave it's way into each class. Peak poses direct the sequence gradually providing appropriate asanas for any/every body.
Week 1 Harvest Plow Head/Neck
Week 2 Peel Rabbit Shoulders
Week 3 Steep Elephant/Donkey Hips
Week 4 Rinse Wheel Heart Openers
Week 5 Season Birds of a feather Splits
Week 6 Preheat Core Restore
Week 7 Fuel Inversions Light it up
Week 8 Feast Props Holiday Block Party
THE FINE PRINT
BLISSCAMP is designed to jump start your studio practice as well as your home practice.
The HotHouse has a variety of times and practices to choose from to meet your busy schedules.
This 8 week program will begin with a re-entry into strong alignment and core work. Build your practice with a safe, firm and steady foundation. Celebrate your radiance. Ease your transition from sneakers to snow boots.
2 classes per week are required for Bliss Camp at the HotHouse.
A home physical practice is encouraged for 4 of the 5 remaining days. Bliss campers will receive weekly outlines for home practices. Whether your practice is seated meditation or moving meditation, you will notice a shift in how you schedule your day.
What was once...."I don't have the time to practice" will transform into "I can create the time to practice".
One breath at a time, witness subtle shifts in perspective lead to major shifts in your life.
Each week we will thread together stories & philosophies with physical sequences that will strengthen, heal, and restore your emotional and physical body to it's natural grace.
SIGN ME UP, PLEASE...
Bliss Camp #5 Harvest to Holiday
FAQ'S ABOUT BLISS CAMP
WHERE DO I SIGN? Call/email/text 773/330-4917 email@example.com
HOW MUCH IS IT? $160 payable via cash/credit/debit
This membership includes: 2x's a week studio practice. Guides to enhance your weekly home practice.
WHAT'S THE SCHEDULE? The Bliss Camp schedule is the same as the Hothouse Schedule. /schedule1.html
CAN I STILL TAKE A CLASS IF I'M NOT ENROLLED IN BLISS CAMP? Please do! Provide 24 hour notice to attend desired class. 60 minute classes $10 90 minute classes $15
WHAT DO I DO AFTER THE EIGHT WEEKS ARE OVER?
Keep on keeping on baby!
The Great Thaw begins January 7th, 2013.
Hibernation to Liberation
Bliss Camp Session #1 2013 January 7th-March 1st Mother Nature invites your bliss-filled self to unfold.