BOW SPRING
The Bow Spring Method is a 21st century body-mind postural method focusing on cultivating radiant health through
positive attitude expressed in an optimal bow-spring alignment.
The Bow Spring Method is the newest, cutting-edge postural life practice that can be applied to yoga postures, dance, athletics and particularly
everyday postures and movements like sitting, standing and walking.
Students age 8-88, benefit from the bow-spring alignment to optimize their health.
Bow Spring practice focuses on the sustainable health of our body in modern times. The Bow Spring posture is set of actions designed to use the body's most natural capacity in an array of movements.
We explore new, dynamic, challenging and playful poses with our hearts full.
Knees bent, belly's lean & long, throats open and tails lifted.
We move side-to-side, bend forward and back, twist and invert.
We jump, hop and perhaps skip around the room.
Therapeutic for the spine, joints and muscles,
Bow Spring posture balances our muscle suit to operate at its highest potential.
positive attitude expressed in an optimal bow-spring alignment.
The Bow Spring Method is the newest, cutting-edge postural life practice that can be applied to yoga postures, dance, athletics and particularly
everyday postures and movements like sitting, standing and walking.
Students age 8-88, benefit from the bow-spring alignment to optimize their health.
Bow Spring practice focuses on the sustainable health of our body in modern times. The Bow Spring posture is set of actions designed to use the body's most natural capacity in an array of movements.
We explore new, dynamic, challenging and playful poses with our hearts full.
Knees bent, belly's lean & long, throats open and tails lifted.
We move side-to-side, bend forward and back, twist and invert.
We jump, hop and perhaps skip around the room.
Therapeutic for the spine, joints and muscles,
Bow Spring posture balances our muscle suit to operate at its highest potential.
