SIGN UP TODAY!
SPRING TRAINING 2013
MARCH 4TH-MAY 10TH
An eight-week yoga adventure.
Each week we will explore variations on the peak poses listed below.
Classes appropriate for all levels.
What to expect from your Session 2 membership....
Week 1
Single
Warrior 1
Week 2
Double
Warrior 2
Week 3
Triple
Warrior 3
MARCH 25TH-MARCH 29TH
TUESDAY & THURSDAY
MORNING CLASSES
ONLY
8:30am-9:30am
Week 4
Bases Loaded
Triangle
Week 5
Steal & Slide
Twists & Splits
Week 6
Grand Slam
Core & Inversions
Week 7
The Press
Arm Balances
Week 8
Opening Day
Back Bends
Come springtime the turf warms and we take our practice outside to the rooftop.
60 degrees and over=rooftop
Under 60 degrees=hothouse
Under 60 degrees=hothouse
THE FINE PRINT
BLISSCAMP SESSION 2 includes...
two studio practices a week
The HotHouse offers a variety of times and practices to accommodate busy schedules.
This 8 week program is designed for every body and any body.
Build your practice with a safe, firm and steady foundation.
Strengthen and lengthen from head to toe.
Celebrate your radiance.
The theme of the week will weave it's way into each class.
Whether your practice is seated meditation or moving through poses,
you will notice a shift in how you schedule your day.
What was once...."I don't have the time to practice"
will transform into "I can create the time to practice".
One breath at a time,
observe subtle shifts in perspective
lead to major shifts in your life.
Each week we will thread together stories & philosophies
with physical sequences
that will strengthen, heal, and restore
your emotional and physical body to it's natural grace.
WHERE DO I SIGN?
Click above
OR
Call/email/text
773/330-4917
[email protected]
HOW MUCH IS IT?
$160 payable via cash/credit/debit
This membership includes:
2x's a week studio practice.
WHAT'S THE SCHEDULE?
The Bliss Camp schedule is the same as the Hothouse Schedule.
/schedule1.html
CAN I STILL TAKE A CLASS IF I'M NOT ENROLLED IN BLISS CAMP?
Please do!
Provide 24 hour notice to attend desired class.
60 minute classes $10
90 minute classes $15
WHAT DO I DO AFTER THE EIGHT WEEKS ARE OVER?
Keep on keeping on baby!
'Blisscamp 2'
flows into...
BLISS CAMP SESSION 3
May 6th-July 3rd
details tbd
